Check out Kiara's yoga classes in the studio or outdoors at one of her Mountain Yoga day retreats. She has been providing both public and private yoga instruction on the Monterey Peninsula since 2013. In addition to offering classes, she also provides teacher training programs for the yogis inspired to someday teach! Kiara is a local lululemon atheletica Ambassador and works to bring yoga to the community in every way she can. Check out her website to learn more or visit her storefront to see what current workshops she's offering.
Victoria is an Institute for Integrative Nutrition Health Coach who loves supporting and empowering people on their wellness journey while meeting them where they are, wherever that is on that journey.
Victoria offers a variety of services from virtual 1:1 coaching to in-person sessions, she offers a 6-month individualized program offered virtually or in person. Services include 50-minute sessions, resources, books, meal plans (if desired), recommendations, and individualized handouts. Every initial session is free and geared toward learning about your wellness goals.
Ariel is a group fitness teacher, personal trainer, and mother of two. Whether it's yoga, high intensity training, corrective exercise, kettlebell, and more, her aim is to provide clear, intelligent instruction that will enable her clients to live and move with ease in their bodies at any age. She teaches group classes at the Monterey Sports Center, Om Studios, and Mindful Movement. Her personal training/coaching services are flexible in location, and she customizes programs based on her clients' needs.
Beyond her career, Ariel loves being an active member of her community and gives back by organizing a free monthly 'Ride and Flow' event with Bay Bikes and lululemon athletica Monterey, combining yoga, nature, and cycling to foster greater human connection.
Locations: Om Studios, Mindful Movement, Monterey Sports Center